Max Holloway promoted to Brown Belt in BJJ
Known for his fast hands and high pace, you sometimes forget that these high-level strikers actually have skills on the ground. That’s when it’s always … Read more
Known for his fast hands and high pace, you sometimes forget that these high-level strikers actually have skills on the ground. That’s when it’s always … Read more
Last night Jessa Khan made history in the Brazilian Jiu-Jitsu world by becoming the youngest AOJ Brazilian Jiu-Jitsu female black belt at the tender age … Read more
There are a lot of BJJ practitioners that are now studying leg attacks closely. Despite the resurgence of submissions catered towards the lower limbs, it … Read more
The women’s division is shining bright as ever with a new breed of competitors that makes exciting matches and offer highly technical jiujitsu to the … Read more
Vibrating foam rollers are an exercising tool used during stretching exercises. The added vibration to rolling helps in thorough blood flow, it increases your range … Read more
A few years Charlie Hunnam was spotted training with Rigan Machado, turns out he’s still training. Pictures popped up on Facebook recently showing that the … Read more
“Leave your ego at the door”, a motto which is hung up on numerous academy walls, a motto that implies, be humble, generous and friendly … Read more