The Armbar – A History & Techniques
Known as the cross armlock in Judo, or ude hishigi juji gatame; this hyperextension of the elbow joint, when applied correctly, requires controlled force and full-body leverage to … Read more
Known as the cross armlock in Judo, or ude hishigi juji gatame; this hyperextension of the elbow joint, when applied correctly, requires controlled force and full-body leverage to … Read more
The crucifix is a good way to take your opponent’s grips out in the equation. It allows the player to get submissions such as chokes … Read more
Lasso Guard is often used not only during spider guard but also with other types of guards. It can be a good way to add … Read more
The long step pass is a staple in today’s modern passing sequence. It has been developed mainly by Terere and is now a standard passing … Read more
Known as the bull fighter pass, toreando passing is probably the first pass that you’ve learned from your academy. This passing sequence is easy to … Read more
Smash pass has gained popularity in recent years because of the development of complicated guards. Complicated guards made it difficult to just go for a … Read more
Knee cut passing is a staple passing sequence regardless if you are small or if you are someone who belongs to the higher weight divisions. … Read more
Jiu jitsu and respect go hand in hand. Over the years, the sport evolved and has become more casual. However, with its evolution comes approaches … Read more
Stack passing was the dominant passing sequence of the 1990s and even to some extent in the early to mid-2000s. With guard play not as … Read more
As the progression of BJJ involved a mixture of different guards, the collar sleeve guard is no exception. The configuration of legs can be a … Read more