Best Boxing Shoes 2021
Most people training MMA train their striking and grappling disciplines in bare, but there are times when boxing/wrestling shoes are extremely useful and can improve … Read more
Most people training MMA train their striking and grappling disciplines in bare, but there are times when boxing/wrestling shoes are extremely useful and can improve … Read more
No Jiu Jitsu gym is complete without a strong and robust interval timer. Often hidden in plain site, many people purchase the first timer they … Read more
Anyone can chuck on a pair of gloves and hit a heavy bag as hard as they can. They might not look very good or … Read more
A lot of boxing classes try to cram in a lot in a small amount of time. You might start with a warm-up and a ‘short’ … Read more
You need a lot of gear and equipment if you train BJJ and MMA. There’s boxing gloves, MMA gloves, shin-pads, headgear, groin protectors, rash guards, … Read more
Hard sparring without full boxing headgear can be dangerous. Like forgoing most pieces of protective gear, you put yourself into unnecessary harm that can be … Read more
Do you want to do full-contact MMA sparring? Then you need a dedicated pair of MMA shin guards. Most places will just flat-out disallow you … Read more
Hand wraps are an essential piece of equipment in your gear bag. Just like a mouthguard, you really can’t get away with not using them. … Read more
Kettlebells are the rage these days, and for good reason.The muscles/muscle groups that are considered the most vital in BJJ are your core and your … Read more
Heavy punching bags are great for both technique and fitness. With a heavy bag workout, you can perfect your technique and get in a solid … Read more