Best Antibacterial and Anti-fungal Soaps 2021
BJJ and MMA gyms are breeding grounds for germs and bacteria. Ground zero for infections. From disgusting ailments like ringworm to seriously life-threatening infections such … Read more
BJJ and MMA gyms are breeding grounds for germs and bacteria. Ground zero for infections. From disgusting ailments like ringworm to seriously life-threatening infections such … Read more
Top Pick – [amazon_textlink asin=’B011KWUPVA’ text=’Black Mountain Products Resistance Band Set’ template=’ProductLink’ store=’attacktheba01-20′ marketplace=’US’ link_id=’e9bd6886-3b31-11e7-8baa-4785568b82d4′] If you want to get the most out of your … Read more
Nootropics and smart drugs are all the rage at the moment. From CEO’s to BJJ practitioners, people all over the world know that they need … Read more
We’ve spoken about how using foam rollers can be incredibly beneficial in regards to massaging your muscles and easing out the tension you carry in … Read more
Weight cutting is a harsh reality in almost every combat sport. But it’s especially common in both MMA and BJJ. You’ve most likely seen fighters … Read more
Scenes of boxers using skipping ropes have featured in almost every fight montage scene in every fighting film ever made. Now, that may be a … Read more
BJJ and MMA require a very specific form of cardio. Doing road work and going for a run or spending hours on a treadmill will … Read more
An unfortunate amount of fighters, BJJ practitioners and athletes in general end up using/abusing painkillers. Everyone knows the danger of painkillers, but sometimes people feel … Read more
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]A strong grip is vital to your grappling abilities. Whether you’re training in gi or no-gi, it’s important. We’ve all trained against that guy with … Read more
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you’re training hard and with consistency, you’re guaranteed to be feeling some aches and pains. Tight muscles and even tighter knots can hinder your … Read more