Best Exercise Sliders 2021
If you’ve spent any considerable amount of time in a commercial gym, you’ve probably seen these things called exercise sliders. If they weren’t actively in … Read more
If you’ve spent any considerable amount of time in a commercial gym, you’ve probably seen these things called exercise sliders. If they weren’t actively in … Read more
If squats are the number 1 exercise than deadlifts are a very, very close number 2. With those two exercises alone, you can make a … Read more
BJJ is an incredibly dynamic and versatile sport. Despite it being regularly touted as “for everyone” and that “anyone can do it”, it can be … Read more
Hempguard CBD & hemp based products, hand made from the heart of Somerset. There we go introductions done! Well not totally…….. Hempguard is a small … Read more
If you squat hard and you squat heavy, you’re going to want a barbell pad. In fact, you’re probably going to need a barbell pad. … Read more
If you use barbells in your training, you likely already know just how irritating putting the collars on can be. As an outsider, you might … Read more
Back pain and back discomfort is one of the most common physical complaints that people have. Not just MMA fighters or BJJ practitioners mind you, … Read more
Wall balls and medicine balls are some of the most hated pieces of fitness equipment out there. Not because they’re bad and not because you … Read more
There are few pieces of equipment out there that can provide you with a truly complete workout. By complete workout I mean that you work … Read more
There are plenty of cardio machines out there. Most gyms have the majority of their floor space dedicated to cardio machines such as treadmills/running machines, … Read more