The Armbar – A History & Techniques
Known as the cross armlock in Judo, or ude hishigi juji gatame; this hyperextension of the elbow joint, when applied correctly, requires controlled force and full-body leverage to … Read more
Known as the cross armlock in Judo, or ude hishigi juji gatame; this hyperextension of the elbow joint, when applied correctly, requires controlled force and full-body leverage to … Read more
So you’re new to boxing, and don’t know where to start? You’ve come to the right place. I’ve tried everything online and it has been … Read more
For a sport as gruelling and violent as mixed martial arts, you might be surprised to know that there are some absolutely stunningly beautiful women … Read more
Lucas Barbosa, also known as “Hulk” in the grappling world is a Brazilian Jiu-Jitsu black belt under André Galvao. Lucas Hulk’s breakthrough came on Copa … Read more
Polaris has been struggling with the Coronavirus and unfortunately, due to more government restrictions, the professional grappling invitational has been postponed until a further date. … Read more
Known to be one of the greatest grapplers’ the world has ever seen, Rickson’s credentials are nothing to be sniffed at. Known for an unbelievable … Read more
ADCC Champion Orlando Sanchez was recently shown getting into an altercation with the current top-ranked UFC fighter Sean Strickland as the two engaged in a … Read more
Here at Attack the Back we are all about MMA and BJJ. It doesn’t matter what level you’re at, we want to hear from you … Read more